Health
Doing a short cardio session after weight training probably won't boost your gains—here's why
Headline as filed by Medical Xpress.
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| Publisher | Headline | Summary | Published | Detected | Delay | Source | Status |
|---|---|---|---|---|---|---|---|
| Medical Xpress | Doing a short cardio session after weight training probably won't boost your gains—here's why |
Spend long enough on fitness social media and you'll see the same tip. Finish every weight training session with about 15 minutes of cardio to boost your "gains." But does it actually work? Probably n |
0m | medicalxpress.com | First |
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