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How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep

Headline as filed by The Guardian Health.

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The Guardian Health How to improve your memory: 10 easy, enjoyable expert tips – from reading a book to getting more sleep
Relying on technology can make us forgetful, but there are some simple ways to sharpen your recall. Memory experts describe the tricks and habits that can helpMemory can worsen as we age, but it is of
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