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Science

Just 10 minutes of daily exercise could unlock deeper sleep

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Publisher Headline Summary Published Detected Delay Source Status
ScienceDaily Just 10 minutes of daily exercise could unlock deeper sleep
Getting better sleep might be as simple as moving a little more every day. Researchers at The University of Texas at Austin found that people who exercised more frequently experienced more deep, resto
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Researchers 134 Austin 24 University of Texas 10

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